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The Journey of Self Discovery

The journey of self-discovery is exciting, immensely rewarding and it can also powerfully move you forwards towards the life you desire. ❀️

It also takes courage and commitment - and flow rather than force. 🌱

During the process of healing and transforming any negative experiences, issues, symptoms, pain, blocks and limitations that are preventing you from enjoying your most fulfilling life, it can bring up all of your fears and resistances. πŸ™Œ

These mirror parts of your life that you may be compromising, or that may no longer be working for you - and present you with an opportunity to shift these patterns and make appropriate changes. βš–οΈ

Observe any fears, beliefs, thoughts, feelings and emotions that are arising in you. You can choose to release these along with negative behaviours, habits, cycles and any out-dated relationships.

This process allows you to heal, recalibrate and reorganise your energy to come into alignment with a better version of yourself. By shifting negative energies out of your system, and replacing them with new empowering ones, this in turn raises your frequency and your vibration. πŸ’–

The path often unfolds just enough to illuminate the next step. It's a beautiful process and allows you to cultivate your trust in The Universe, knowing that you are being supported and guided.🌟

As you continue on your journey of personal breakthroughs, you can develop the capacity to navigate your way through challenges more easily - and more clearly see what else is possible for you and your life. πŸŒ…

Once you take decisive unwavering intuitively-guided action in the face of fear and uncertainty, and stretch outside your comfort zone, the next step is often then revealed.πŸ’«

Keep taking these incremental steps whilst maintaining trust that each step will lead you to beneficial expansion and personal growth. πŸ’ͺ

As you continue to invest in your healing journey and take the next aligned actions, you can start to co-create with The Universe - and live your life more intentionally. πŸ¦‹

Notice as you increase your levels of happiness, satisfaction and gratitude, how you start to attract more things into your life that resonate with your desires. πŸ’ž

You can start to miraculously transform your whole life, into one of abundance, fulfilment and freedom. When you play an active role in the process, synchronicity and effortless flow can happen, and you may even attract things that are currently beyond your wildest dreams! ✨

For more information on how to be supported on your journey or to book an Online Session (available worldwide) please visit or contact

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Silver Birch Therapies


Disclaimer: No services, information and/or support provided by Silver Birch Therapies and/or Rebecca Matthews are intended to diagnose, treat and/or cure any disease , condition and/or illness. The information contained on this site and/or that is given before, during and/or after all sessions  is never intended, construed and/or implied to be a substitute for professional medical, psychiatric and/or psychological advice, care, guidance and/or treatment. All content, including text, graphics, images and/or information, contained on and/or available through this website, Silver Birch Therapies and/or Rebecca Matthews is for general information purposes only, and as such they release and waive all claim for damage as a result of such services, information and/or support . Please always seek medical professional advice if you have any concerns.