Silver Birch Therapies


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Rebecca Matthews


Bristol, BS48 


Disclaimer: No services provided by Silver Birch Therapies are intended to diagnose, treat or cure any disease or illness. The information contained on this site is not intended or implied to be a substitute for professional medical, psychiatric or psychological advice, care, guidance or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Please always seek medical professional advice if you have any concerns. 


Happiness is contagious! That warm fuzzy feeling feeling comes from within - when you recognise and appreciate what you do have, rather than focusing on the things you’re missing. 


Develop a positive mindset, seek out the positive influences in your life, focus on your choices, beliefs, values and actions, and live in the present rather than ruminating about the past or falsely predicting the future. 


Happiness is an emotion that pulses through social networks and is enhanced through your connection to others. Find your inner happiness then let your happiness spill out into the world around you!