At Silver Birch Therapies I aim to create harmony and wellbeing in each of my clients. I believe in healing and nurturing the mind, body, and soul. My blog highlights the connection between these factors and how they all dramatically shape your life. I hope you enjoy reading the Blogs and the articles that are linked to them can be found in The News Room.

January 7, 2020

Treatments to Align You with Success & Abundance in 2020. Improve health, relationships, career, finances & physical, mental, emotional wellbeing. Encourage Personal Growth & Positive Transformation.

September 3, 2019

Mental Manipulation & Emotional Abuse can devestate men, women and children. Control Mechanisms can be used within romantic relationships, friendships, the workplace and by families. Find out how to break free from Toxic People, Narcissists, Bullies and Gaslighting and...

July 11, 2019

Is Anger Negatively Affecting Your Life?

If your Anger is spiralling out of control and is starting to impact your health and wellbeing...or if it is dramatically affecting your overall quality of life and the lives of those you love...then it is time to seek help!


May 21, 2019

People are prone to repeating negative patterns, and often recycle the same destructive life experiences over and over again. They can show up in many forms and can be very damaging.

Typical Repeating Patterns

Are any of these harmful themes...

May 19, 2019

What is Karma?

There are lots of misconceptions about Karma. Many people believe that it's a system of administering justice; a form of punishment or revenge for the bad things that have been done in this or previous lifetimes.

‘What goes around comes around!’

Karma is ac...

April 24, 2019

✨ Are you achieving what you want in life? ✨

You hold the key! You canhave better relationships, achieve new career goals, find improved health & wellbeing and obtain more happiness! 

Here are some simple steps to help you to turn your dreams into reality:

⭐️ Clarity 


March 24, 2019

Hypnotherapy has enormous benefits to health and wellbeing. Harness the power of your subconscious mind to promote healing and to facilitate positive life shifts.

February 28, 2019

Following on from my recent Blog explaining the challenges that face Teenagers, a news article has highlighted the shockingly high incidents of childhood trauma, and how 1 in 13 children go on to become Post Traumatic Stress Disorder (PTSD) sufferers.

The study by...

January 24, 2019

Being a Teenager can be a challenging time! Its not an easy task to manage the physical changes, whilst being on an emotional rollercoaster and also navigating many of life’s most intense situations for the first time! 

Actually for many Teenagers, it can...

December 14, 2018

❤️ Align with your Life Path & Purpose

❤️ Have more Fun, Happiness, Love & Enjoyment of Life

❤️ Feel and Express your Creativity

❤️ Heighten your Awareness & Strengthen your Intuition

❤️ Have a Renewed Zest for Life

❤️ Achieve your Goals, Dreams & Aspirations

❤️ Ignite...

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