At Silver Birch Therapies I aim to create harmony and wellbeing in each of my clients. I believe in healing and nurturing the mind, body, and soul. My blog highlights the connection between these factors and how they all dramatically shape your life. I hope you enjoy reading the Blogs and the articles that are linked to them can be found in The News Room.

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Is Your Anger Out Of Control?

Is Anger Negatively Affecting Your Life? If your Anger is spiralling out of control and is starting to impact your health and wellbeing...or if it is dramatically affecting your overall quality of life and the lives of those you love...then it is time to seek help! Signs Your Anger is Out Of Control! 😡 You have a quick temper. 😡 You are irritable and unable to control your Anger. 😡 You take your Anger out on your loved ones, those around you, your home or even yourself. 😡 You have outbursts and rage where you’re not in control of your words or actions. 😡 Anger takes you by surprise and you can't understand why you reacted the way you did. 😡 Your Anger seems irrational. 😡 You feel emba


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Silver Birch Therapies

Rebecca Matthews


Bristol, UK


Disclaimer: No services, information and/or support provided by Silver Birch Therapies and/or Rebecca Matthews are intended to diagnose, treat and/or cure any disease , condition and/or illness. The information contained on this site and/or that is given before, during and/or after all sessions  is never intended, construed and/or implied to be a substitute for professional medical, psychiatric and/or psychological advice, care, guidance and/or treatment. All content, including text, graphics, images and/or information, contained on and/or available through this website, Silver Birch Therapies and/or Rebecca Matthews is for general information purposes only, and as such they release and waive all claim for damage as a result of such services, information and/or support . Please always seek medical professional advice if you have any concerns.