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To be able to live a life of happiness and ultimate potential, it is so important to free yourself from anything that is keeping you stuck or may be causing repeating patterns of behaviour. At Silver Birch Therapies I can help identify any limiting beliefs that are holding you back, and I help release trapped emotions from your mind, body and energy field. In turn, this enables you to move forward in your life, and often promotes better physical and emotional health. Releasing Limiting Beliefs and Trapped Emotions Everything you’ve ever seen, felt and experienced are housed in your subconscious. Energy can become trapped in your body from these events and is held in your cellular memory,